claudiao.filho's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
79.3 kg Lost so far: 75.8 kg.    Still to go: 1.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2022:
2275 kcal Fat: 59.84g | Prot: 31.31g | Carbs: 414.44g.   Lunch: Tio João Arroz Integral Cozido, Banana Nanica, Sanjo Maçã. Dinner: Bauducco Recheado Sabor Baunilha. Snacks/Other: Bauducco Recheado Sabor Baunilha, Predilleto Biscoito Recheado Sabor Morango. more...
Losing 1.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudiao.filho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.