Weigh In record (no journal entry) for 15 June 2022
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 63.24g | Prot: 61.85g | Carbs: 252.73g.
Breakfast: Magrass Cuca de Morango com Chocolate. Dinner: Tomates Vermelhos, Brócolis, Feijão Vermelho (com Sal, Cozido, Fervido), Tio João Arroz Integral Cozido, Plena Patinho Moído. Snacks/Other: Vero Frutto Uva Branca sem Semente , Banana Prata, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.2 kg a Week
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desyreeribeiro's Weight History
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