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corinna%
Journal
15 Jun 22
corinna%'s Journal, 15 Jun 22
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Weigh In record (no journal entry) for 15 June 2022
94.8 kg
Lost so far:
5.0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2022:
945 kcal
Fat: 23.40g | Prot: 16.16g | Carbs: 174.16g.
Breakfast:
Silk Almond Unsweetened Vanilla.
Lunch:
Quaker Caramel Rice Cake, Costco Broccoli Salad.
Snacks/Other:
Carnaby Sweet Sour Gummy Rings, Cadbury Mini Eggs (39g).
more...
2708 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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corinna%'s Weight History
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