Weigh In record (no journal entry) for 15 June 2022
|
59.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 156.38g | Prot: 59.08g | Carbs: 24.73g.
Breakfast: Svennes Kaviar, Kokt Ägg. Lunch: Lithells Falukorv, Vitkål, Broccoli, ICA Blomkål Fryst, Arla Vispgrädde 36%, Eldorado Gouda Riven Hårdost. Dinner: Lithells Falukorv, Vitkål, Broccoli, ICA Blomkål Fryst, Arla Vispgrädde 36%, Eldorado Gouda Riven Hårdost. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trollis79's Weight History
|