Weigh In record (no journal entry) for 15 June 2022
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.73g | Prot: 54.72g | Carbs: 69.30g.
Lunch: Минскхлебпром Сухари Ладушки с Ароматом Ванилина, Савушкин Творог 101 Зерно 5%. Dinner: Зеленый Листовой Салат, Клубника, Простор Котлеты из Филе Птицы Полтавские. more...
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Losing 10.5 kg a Week
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dnevnik_pitania_m's Weight History
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