Weigh In record (no journal entry) for 15 June 2022
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69 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 19.80g | Prot: 7.80g | Carbs: 16.60g.
Dinner: Самбери Шаурма Диетическая. more...
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Losing 0.4 kg a Week
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