Matildazh's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

84.2 kg Lost so far: 8.9 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

1147 kcal

Fat: 54.29g | Prot: 83.73g | Carbs: 88.55g. Breakfast: Чай с лимоном и сахаром, RED Молочный Шоколад с Орехами , Бургер домашний. Lunch: Салат из Помидоров и Огурцов, Бургер домашний. Dinner: Салат с тунцом. Snacks/Other: Лимонад пп. more...

2464 kcal

Exercise: Mountain Biking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Matildazh's Journal, 15 Jun 22

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Matildazh's Weight History