Weigh In record (no journal entry) for 15 June 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 36.94g | Prot: 43.41g | Carbs: 29.26g.
Breakfast: Яйцо Всмятку, Кофе с Молоком. Lunch: Ашан Килька в Томатном Соусе. Snacks/Other: Нектарины, Абрикосы. more...
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Losing 2.8 kg a Week
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nasti.91's Weight History
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