Weigh In record (no journal entry) for 15 June 2022
|
55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 39.79g | Prot: 80.94g | Carbs: 153.41g.
Breakfast: QNT Protein Wafer, Valsoia Soya senza Zuccheri, Kellogg's Extra Original. Lunch: Scotti Le Bio Croccanti Risette 100% Riso, Ананас, Bonduelle Piselli Piccolini, Цукини, Приготовленный Лук, Запеченная или Жаренная Рыба. Dinner: Арбуз, Запеченная или Жаренная Рыба. Snacks/Other: Черешня, McDonald's Cappuccino, Нектарины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
podgurskaya's Weight History
|