Weigh In record (no journal entry) for 15 June 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 32.08g | Prot: 45.44g | Carbs: 107.15g.
Lunch: Bubuk Cabai, Brokoli, Kentang Rebus, Wortel Dimasak, Tahu Kukus, Telur Rebus. Snacks/Other: Sunpride Pisang Single, Soyjoy Almond & Chocolate, Dimsum, Bakpao. more...
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Losing 4.2 kg a Week
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rurykhaerani's Weight History
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