Weigh In record (no journal entry) for 15 June 2022
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77.4 kg
Lost so far: 20 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 47.24g | Prot: 41.44g | Carbs: 159.89g.
Breakfast: Останкино Колбаса Сырокопченая "Салями Итальянская", Lindt Шоколадная Паста, Оладьи на Кефире. Lunch: Две Палочки Запеченный Ролл с Креветкой и Сыром Чеддер, Роллы Филадельфия. more...
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Losing 5.6 kg a Week
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Alivita_'s Weight History
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