Weigh In record (no journal entry) for 15 June 2022
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65 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 3.08g | Prot: 19.24g | Carbs: 71.60g.
Breakfast: Галичина Кефир 0,1%, Огурец (с Кожурой), Каша Пшенная. Lunch: Галичина Кефир 1%, Огурец (с Кожурой), Каша Пшенная. more...
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Losing 0.1 kg a Week
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