Weigh In record (no journal entry) for 15 June 2022
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63.1 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 120.11g | Prot: 97.53g | Carbs: 142.52g.
Lunch: Haribo Lakritz Schnecken, Hochland Sandwichscheiben mit Gouda, Bamboo Garden Sushi-Reis, Spiegelei ohne Fett, Gekochtes Ei, Ei, Leinöl, Lidl Joghurt Mild, TiP H-Vollmilch 3,5%, Zucker, Leinöl, Gebacken oder Gekochter Lachs, Gurke (Geschält), Bio Company Blaubeeren, Ener Bio Ingwer Shot, REWE Beste Wahl Noir Schokolade 80%, Freshona Brechbohnen, Mea Vita MCT Öl. more...
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2491 kcal
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Exercise:
Cooking - 3 hours, Running - 10/kph - 15 minutes, Vibrating Platform Machine - 7 minutes, Breastfeeding - 3 hours, Desk Work - 4 hours, Sleeping - 9 hours and 38 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours. more...
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Losing 0.6 kg a Week
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carbo_holic's Weight History
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