Weigh In record (no journal entry) for 15 June 2022
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 47.43g | Prot: 78.27g | Carbs: 40.38g.
Lunch: Ampela, Hati Ayam, Tahu Goreng, Sayur Lodeh. more...
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Losing 2.6 kg a Week
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monicagladys9's Weight History
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