Weigh In record (no journal entry) for 15 June 2022
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 9.48g | Prot: 17.56g | Carbs: 31.27g.
Breakfast: Muz, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Doğadan Form Çayı, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Wasa Original, Sütaş Üçgen Peynir. more...
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Losing 0.1 kg a Week
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ezgi aksuu's Weight History
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