Weigh In record (no journal entry) for 15 June 2022
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50.8 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 19.20g | Prot: 45.85g | Carbs: 125.61g.
Breakfast: Café, Godam Creme de Ricota Light Sabor Peito de Peru, Nutrella Pão Integral Castanha do Pará e Quinoa, Sol Brilhante Queijo Minas Frescal. Lunch: Camil Feijão Preto Temperado Cozido, Mamão Papaia, Legumes Cozidos, Repolho-Roxo, Contra-filé, Abobrinha. Dinner: Tomates, Uvas, Nutrella Pão Integral Castanha do Pará e Quinoa, Sol Brilhante Queijo Minas Frescal. Snacks/Other: Danone Iogurte Corpus Light, Quaker Farelo de Aveia, Banana Prata, Pêra Portuguesa. more...
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Gaining 2.1 kg a Week
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Millena_03's Weight History
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