Weigh In record (no journal entry) for 15 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 18.58g | Prot: 31.75g | Carbs: 153.57g.
Breakfast: Banana Nanica, Café com Açúcar, Café com Leite Integral, Imperatriz Rosca de Polvilho Salgada. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Molho de Tomate Caseiro, Polenta (Cozido), Camil Arroz Branco Cozido. Snacks/Other: Café com Leite e Açúcar, Banana-da-Terra Frita. more...
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Gaining 0.1 kg a Week
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Rosângela*'s Weight History
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