Weigh In record (no journal entry) for 15 June 2022
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 47.00g | Prot: 71.66g | Carbs: 105.45g.
Breakfast: Muz, Ekici İzmir Tulum Peyniri, Zeytin, Haşlanmış Yumurta. Lunch: Amigo Fındık İçi, Galle Nar Ekşili Sos, Karışık Yeşil Salata, Tavuk Göğüs Eti. Dinner: Çikolatalı Kurabiye (Margarinli). Snacks/Other: A101 Çıt Kırıldım Çubuk Kraker. more...
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Losing 4.2 kg a Week
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ozgecelik02's Weight History
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