Weigh In record (no journal entry) for 15 June 2022
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76 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 38.22g | Prot: 23.24g | Carbs: 13.98g.
Breakfast: Моя Цена Сыр Российский , Сметанин Кефир 1%, Яйцо, Черкизово Колбаса Пеперони, Экомилк Масло Сливочное 82,5%, Черешня. more...
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Losing 2.8 kg a Week
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Chris-s-stina's Weight History
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