Weigh In record (no journal entry) for 15 June 2022
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55 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 93.55g | Prot: 81.06g | Carbs: 161.82g.
Breakfast: Bio Village Lait Écrémé, Cracotte Cereales Completes, St Hubert Beurre Demi Sel, Nestlé Chocolat en Poudre. Lunch: Amora Sauce Pommes Frites , St Michel Petites Madeleines, Activia Yaourt Nature, Salade Verte, Supernuts Noix de Cajou Sésame Vinaigre Herbes de Provence, Pom'lisse Rösti, Carrefour Steak Haché 5%. Dinner: Le Rustique Coulommiers , Labeyrie Magret de Canard Séché du Sud Ouest, Tomates Cerises, Coraya Surimi (3), Salade Verte, William Saurin Pâté de Foie, Lidl Demi Baguette Précuite. more...
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2119 kcal
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Exercise:
Sitting - 10 hours, Standing - 5 hours, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Doudoumag's Weight History
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