vanessssa's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
77.4 kg Lost so far: 18.7 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
1545 kcal Fat: 66.23g | Prot: 58.70g | Carbs: 174.33g.   Breakfast: Noix, Amandes, Vita D'or Beurre Oméga 3 , Tradilège Blanc de Dinde Doré au Four, Épi d'or Spécial Mie Nature. Lunch: Pom'lisse Chips Nature, Carrefour Croque Monsieur Gratiné, Les Croisés Fromage Fondu, Freshona Palets de Légumes , Lidl Steak Haché Pur Boeuf. Snacks/Other: Casino Bonbons Tendres, Carrefour Sorbet Citron. more...
Losing 1.1 kg a Week

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vanessssa's Weight History


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