Weigh In record (no journal entry) for 15 June 2022
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73.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 35.62g | Prot: 14.37g | Carbs: 35.10g.
Breakfast: Рот Фронт Батончики. Lunch: Хлебзавод 28 Батон Нарезной Классика, Жареное Яйцо, Останкино Бекон Сырокопченый. more...
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Losing 1.4 kg a Week
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gyunaytalishkhanova's Weight History
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