Weigh In record (no journal entry) for 15 June 2022
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61 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 36.31g | Prot: 32.92g | Carbs: 74.27g.
Breakfast: Олейна Подсолнечное Масло , Белая Мука, Сахар, Творог 5%, Дымов Сосиска Молочная, Сахар, Кофе с Молоком. Lunch: Хлеб с Семечками, Куриный Суп Лапша. Dinner: Deli Labs Жаркое со Свининой. more...
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Losing 0.7 kg a Week
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Lana_Khodos's Weight History
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