Weigh In record (no journal entry) for 15 June 2022
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 25.08g | Prot: 30.01g | Carbs: 85.84g.
Breakfast: Геркулесовая Каша на Воде, Арахис, Изюм (без Косточек), Кофе. Lunch: Гречка Отварная, Говяжья Котлета на Пару. more...
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Gaining 1.8 kg a Week
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Irina Marti's Weight History
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