Weigh In record (no journal entry) for 15 June 2022
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49.8 kg
Lost so far: 8.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 59.06g | Prot: 64.78g | Carbs: 125.14g.
Breakfast: Bonpreu Gouda Light, Hacendado Quesitos Light, Hacendado Jamón de Pavo, Silueta Sándwich Thins 8 Cereales, Hacendado Soja con Chocolate, Cidacos Pimientos del Piquillo. Lunch: Florette Ensalada César con Pollo y Queso. Dinner: Telepizza Pizza Cezar, Telepizza Barbacoa. Snacks/Other: Hacendado Mini Conos Nata sin Azúcares Añadidos, Nestlé Crunch Chocolate, Hacendado Galletas María 0% Azucares. more...
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Losing 3.5 kg a Week
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koalakate's Weight History
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