Weigh In record (no journal entry) for 15 June 2022
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 43.77g | Prot: 41.28g | Carbs: 57.88g.
Breakfast: Leinsamen, Seeberger Sesam Geschält, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Milch 1,5%. Lunch: Kohlrabieintopf mit Hackbällchen. Snacks/Other: Grandessa Mini Stieleis. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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