Weigh In record (no journal entry) for 15 June 2022
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115.7 kg
Lost so far: 15.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.25g | Prot: 45.08g | Carbs: 92.92g.
Breakfast: Kassler, Fazer Rågkusar, Kaffe. Lunch: Kålpudding. Snacks/Other: Scan Kassler, Fazer Rågkusar, Kaffe, Kaffe, Fazer Rågkusar, Scan Kassler. more...
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Losing 2.1 kg a Week
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