Weigh In record (no journal entry) for 15 June 2022
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.57g | Prot: 26.14g | Carbs: 50.13g.
Breakfast: X-Tra Vadelmakeitto Light, Pakkasmarja Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Tomaatit, Kurkku, Kotimaista Broilerin Paistileike, Peruna. more...
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Losing 3.5 kg a Week
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ruusunverso's Weight History
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