Weigh In record (no journal entry) for 15 June 2022
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93.6 kg
Lost so far: 27.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 109.37g | Prot: 111.16g | Carbs: 44.68g.
Breakfast: Сало, Яйцо. Lunch: Хек, Гречка. Dinner: Winway Волоський Горіх, Огурец (с Кожурой), Печень Свиная, Капуста Тушеная. Snacks/Other: Сыр Гауда. more...
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Losing 7 kg a Week
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gabi3191's Weight History
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