Weigh In record (no journal entry) for 15 June 2022
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 118.00g | Prot: 62.10g | Carbs: 12.40g.
Breakfast: Lindt Горький Шоколад 85%, Три Правила Греческий Салат с Мягким Сыром, Мираторг Стейк "Стриплойн" из Говядины. Dinner: Мясо Есть Котлета Рубленая Говядина+Баранина. more...
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Losing 1.4 kg a Week
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Anka- srilanka's Weight History
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