Weigh In record (no journal entry) for 15 June 2022
|
53.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 9.55g | Prot: 11.78g | Carbs: 70.65g.
Breakfast: Metro Chef Финики Сушеные без Косточки, Огурец (с Кожурой). Lunch: Никитич Сушка Чайная Алтайская. Dinner: Огурец (с Кожурой), Оладьи из Кабачков. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniarasinskaya's Weight History
|