Weigh In record (no journal entry) for 15 June 2022
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54.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 61.34g | Prot: 144.84g | Carbs: 87.48g.
Breakfast: Магнит Банан, Сметана 15%, Кукурузный Крахмал, Вологодское Яйцо, Now Foods Омега-3, Творог 5%. Lunch: Сметана 15%, Лук, Куриное Филе, Кабачок. Dinner: Сало, Большая Кружка Молоко 2,5%, Ого Отруби Пшеничные, Вологодское Яйцо. more...
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Losing 7.7 kg a Week
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eka-pavlova's Weight History
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