nastyapardon's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
114.3 kg Lost so far: 13.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
725 kcal Fat: 37.21g | Prot: 31.88g | Carbs: 68.36g.   Breakfast: Самокат Зефирный Крем, Банан, Яйцо, Ермолино Колбаса Бутербродная. Snacks/Other: Красное Яблоко. more...
295 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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nastyapardon's Weight History


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