Weigh In record (no journal entry) for 15 June 2022
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78.2 kg
Lost so far: 38.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 54.20g | Prot: 42.34g | Carbs: 266.87g.
Breakfast: Кофе с Овсяным Молоком, EON Energy Drink . Lunch: Персики, Клементины, Банан, Каша Рисовая на Молоке. Dinner: Кофе с Овсяным Молоком, Сыр, Макфа Вареные Макароны. Snacks/Other: Сыр Косичка, Bounty Шоколадный Батончик . more...
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Losing 9.1 kg a Week
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klyaksa124's Weight History
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