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ruzylasha
Journal
14 Jun 22
ruzylasha's Journal, 14 Jun 22
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Weigh In record (no journal entry) for 14 June 2022
71 kg
Lost so far:
2 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2022:
1093 kcal
Fat: 27.27g | Prot: 99.56g | Carbs: 111.66g.
Breakfast:
Простоквашино Творожное Зерно в Сливках с Клубникой 5% , Bombbar Protein Cookie Chocolate Brownie.
Lunch:
ВкусВилл Лапша Вок с Курицей.
Dinner:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Мясо Индейки (Вареное, Жареное), Помидоры.
more...
1879 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Cleaning - 1 hour, Resting - 14 hours and 59 minutes.
more...
Gaining 0.0 kg a Week
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ruzylasha's Weight History
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