ruzylasha's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

71 kg Lost so far: 2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

1093 kcal

Fat: 27.27g | Prot: 99.56g | Carbs: 111.66g. Breakfast: Простоквашино Творожное Зерно в Сливках с Клубникой 5% , Bombbar Protein Cookie Chocolate Brownie. Lunch: ВкусВилл Лапша Вок с Курицей. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Мясо Индейки (Вареное, Жареное), Помидоры. more...

1879 kcal

Exercise: Sleeping - 8 hours and 1 minute, Cleaning - 1 hour, Resting - 14 hours and 59 minutes. more...

Gaining 0.0 kg a Week

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ruzylasha's Journal, 14 Jun 22

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ruzylasha's Weight History