Weigh In record (no journal entry) for 14 June 2022
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 104.28g | Prot: 54.39g | Carbs: 24.43g.
Breakfast: Äggröra. Lunch: Garant Strimlad Vitkål, Köttfärssås på Nötfärs. Dinner: Eldorado Gouda Riven Hårdost, Arla Vispgrädde 36%, ICA Blomkål Fryst, Broccoli, Vitkål, Lithells Falukorv. Supper: Kalles Kaviar, Kokt Ägg. more...
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Losing 2.8 kg a Week
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Trollis79's Weight History
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