adrianasuam's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
81 kg Lost so far: 14 kg.    Still to go: 81 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
713 kcal Fat: 25.88g | Prot: 47.48g | Carbs: 72.29g.   Breakfast: Mandarinas, Huevo Revuelto, Latti Leche Deslactosada, Huevo, Guadalupe Pan Tajado Integral. Lunch: Champiñones, Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Crachos Tortilla de Harina. more...
Losing 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adrianasuam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.