Weigh In record (no journal entry) for 14 June 2022
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87.3 kg
Lost so far: 6.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 14.82g | Prot: 57.82g | Carbs: 22.94g.
Breakfast: Жареное Яйцо без Жира, Шампиньоны, Зеленая Стручковая Фасоль. Lunch: Огурец (без Кожуры), Хек Отварной. Snacks/Other: Кофе Латте. more...
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Losing 0.8 kg a Week
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m.irina.35's Weight History
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