Weigh In record (no journal entry) for 14 June 2022
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 64.81g | Prot: 57.25g | Carbs: 89.27g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok, Tahu Goreng. Dinner: Tahu Goreng. Snacks/Other: Indocafe Coffeemix 3 in 1, Chitato Chitato Sapi Panggang. more...
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Gaining 1.5 kg a Week
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Stevi 0707's Weight History
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