Weigh In record (no journal entry) for 14 June 2022
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102.1 kg
Lost so far: 4.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 67.42g | Prot: 38.87g | Carbs: 224.11g.
Lunch: Hortifruti Banana Prata Crua. Dinner: Gallo Azeite de Oliva Extra Virgem, Quiabo Cozido, Queensberry Geléia de Frutas Vermelhas Diet, Amafil Tapioca, Canto de Minas Creme de Ricota, Sadia Presunto Cozido Magro, Tirolez Muçarela Light, Amafil Tapioca. Snacks/Other: Bauducco Roll Ao Leite, Garoto Chocolate Ao Leite, Gulozitos Gulão, Chimanguinho Biscoito de Polvilho Azedo, Agtal &Joy Zero, Itambé Iogurte Fit Mamão com Laranja. more...
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Losing 4.2 kg a Week
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Jhessicacardosok's Weight History
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