Weigh In record (no journal entry) for 14 June 2022
|
69.8 kg
Lost so far: 18 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 40.15g | Prot: 25.93g | Carbs: 100.42g.
Lunch: Pepsi Pepsi Light, Магнат Мороженое Double Карамель. Dinner: Чудо Сырок, Green Ray Кукуруза Сладкая , Комбинат Детского Питания Котлеты Петушок, Азбука Вкуса Гречка с Грибами и Луком. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|