Weigh In record (no journal entry) for 14 June 2022
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69.8 kg
Lost so far: 18 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 40.15g | Prot: 25.93g | Carbs: 100.42g.
Lunch: Pepsi Pepsi Light, Магнат Мороженое Double Карамель. Dinner: Чудо Сырок, Green Ray Кукуруза Сладкая , Комбинат Детского Питания Котлеты Петушок, Азбука Вкуса Гречка с Грибами и Луком. more...
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Gaining 0.8 kg a Week
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