Weigh In record (no journal entry) for 13 June 2022
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 55.55g | Prot: 55.98g | Carbs: 238.43g.
Breakfast: Canela, Mamão, Continente Fiambre Peito de Peru, Solevita Sumo de Laranja Natural, Mercadona Cereais Sandwich. Lunch: Vitacress Salada Americana. Dinner: Sumo de Laranja Natural, Pingo Doce Pão de Aveia , Continente Queijo Light Fatiado. Snacks/Other: McDonald's Sundae de Caramelo (184g), Café Expresso, Banana, Hero Barra de Cereais com Chocolate de Leite. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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