Weigh In record (no journal entry) for 11 June 2022
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119.5 kg
Lost so far: 8.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 46.30g | Prot: 43.35g | Carbs: 89.04g.
Breakfast: Алые Паруса Салат Крабовый. Lunch: Смартори Рис Отварной, Глобус Свекла Отварная, Петелинка Куриная Грудка без Кожи. Snacks/Other: Бисквитный Двор Салат Крабовый, Голден Яблоко . more...
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Gaining 2.8 kg a Week
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