Weigh In record (no journal entry) for 14 June 2022
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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644 kcal
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Fat: 12.10g | Prot: 56.23g | Carbs: 31.05g.
Breakfast: Choux Blanc, Knorr Bouillon de Poule, Lait Entier, Café. Lunch: Pétoncle, Choux Cuits (à partir de Frais), Bouillon de Poulet. Dinner: Choux Cuits (à partir de Frais), Pétoncle, Pétoncle, Vodka. more...
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1656 kcal
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Exercise:
ramer - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Noooooooooooooooooooga's Weight History
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