Weigh In record (no journal entry) for 14 June 2022
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.93g | Prot: 67.74g | Carbs: 108.55g.
Breakfast: Вареное Яйцо. Lunch: Молочная Речка Сырок, Чудо Творожок 2 Слоя, Веселый Молочник Сметана 15%, Черешня, Сырники ПП. Dinner: Велком Колбаса Домашнего Копчения, Dziugas Сыр Твердый, Черешня. Snacks/Other: Хлеб Черный. more...
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Losing 2.1 kg a Week
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naumetsnika's Weight History
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