Weigh In record (no journal entry) for 12 June 2022
|
67.9 kg
Lost so far: 8.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 63.36g | Prot: 82.09g | Carbs: 196.61g.
Lunch: 오뚜기 콤비네이션 피자 (415g). Dinner: 순대국밥. Snacks/Other: 바디나인 프로틴카카오 딸기요거트, 종가집 콩이가득두부. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|