Weigh In record (no journal entry) for 03 June 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 19.36g | Prot: 43.63g | Carbs: 48.95g.
Breakfast: 아메리카노. Lunch: 대추토마토, 오이 (껍질 포함), 살짝 삶은 계란. Dinner: 대추토마토, 마켓컬리 블랙페퍼 닭가슴살 큐브. more...
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Losing 1.6 kg a Week
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galdai905's Weight History
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