Weigh In record (no journal entry) for 14 June 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 58.54g | Prot: 42.70g | Carbs: 108.35g.
Breakfast: Mamão Papaia, Cuscuz (Cozido), Café, Ovo Frito. Lunch: Chuchu Cozido, Cenouras, Abobrinha, Nestlé Creme de Leite, Camarão, Coxa de Frango. Snacks/Other: Pasta de Amendoim, Banana Prata. more...
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Losing 0.4 kg a Week
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Cleisy2022's Weight History
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