Weigh In record (no journal entry) for 14 June 2022
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.33g | Prot: 69.38g | Carbs: 97.80g.
Breakfast: Приготовленная Морковь, Спаржа (Свежая, Замороженная), Приготовленная Брокколи (Свежая), Жареное Яйцо. Lunch: Пицца Домашняя. Dinner: Красные Вишни. Snacks/Other: Hoegaarden Пиво Безалкогольное , Лещ Вяленый. more...
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Losing 3.5 kg a Week
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Lesena15's Weight History
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