Weigh In record (no journal entry) for 14 June 2022
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 40.04g | Prot: 70.30g | Carbs: 87.78g.
Breakfast: Prozis Whey + Fibre Chocolate Hazelnut, Gullón Vitalday Arroz Naranja Chocolate Negro, Tomates Cerises, Pingo Doce Queijo Fresco Para Barrar Light, Prozis Lean Bread Multigrain, Continente Lait d'amande. Lunch: Gullón Vitalday Arroz Naranja Chocolate Negro, Prozis Pancake Brownie. Dinner: Ananas, McDonald's Double Cheeseburger. more...
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Losing 0.4 kg a Week
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kristyna.car's Weight History
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